INTERNATIONAL DAY OF YOGA

Saturday 21st June

12:00pm - 12:30pm AEST

Join us for a Free Yoga session in celebration of International Day of Yoga! This family-friendly class is suitable for all ages and levels, providing a great opportunity to connect, relax, and unwind together. Join us on Zoom and experience the benefits of yoga in a supportive environment.

Click the link to book your spot and the link will be emailed to you

Can't make it live?

Don't worry - the replay will be sent to your email so you can practice anytime!

Our 1:1 session will be

  • Personalized

    Our sessions will be dedicated to supporting your Child’s wellbeing and creating practical tools they can use to support them physically, mentally and emotional.

  • Targeted

    I’ll work closely with you and your Child to help identify and overcome triggers and special needs of the Child.

  • Integrative

    Since achieving wellness is more than just mindfulness, I’ll be guiding you toward other helpful practices such as diet, aromatherapy, and more.

How your child will feel

more confident and calm with increased energy and improved self-confidence

What you’ll get

  • Weekly 45-minute, 1-on-1 sessions

  • Comprehensive assessment

  • Personalised mindfulness and
    yoga plan to help you reach your goals

  • Unlimited guidance and support via email

  • Helpful tools, tips, and tricks for navigating your unique obstacles

FAQs

are the sessions covered by ndis?

If you self manage your NDIS fund then, yes you can cover the private sessions with your fund

How long are the sessions?

Ages 5 - 7 30 Minutes

Ages 8 - 12 40 Minutes

Ages 13 - 17 60 Minutes

are the yoga sessions sutied to all ages?

Yes, each session is tailored to the specific age group to ensure that the sessions are engaging and interactive

What are the benefits of yoga?

Reduced stress and anxiety. Greater resilience and improved self-confidence. Children will experience improved sleep and develop the skills to be able to self-regulate their emotions

COMING SOON ONLINE GROUP YOGA

COMING SOON ONLINE GROUP YOGA

Coming Soon Online Group Yoga Sessions

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